I used to spend all of this time sautéing vegetables, whisking eggs, and throwing in an abundance of seasonings. One lazy meal prep Sunday I decided to line a ramekin with prosciutto as a “crust”, threw a bunch of random veggies on top, cracked an egg into the ramekin, and threw on some leftover cheese and topped with chives. I baked in the oven for about 20 minutes and the lazy egg cup was born! Below is a basic recipe and I eat two of these for one serving.

  • 1 slice of prosciutto
  • 1 egg
  • 1/4 cup of spinach (and any other veggie like broccoli or mushrooms)
  • 1 pinch of shredded cheese

Spray a ramekin with coconut or olive oil. Line with one slice of prosciutto. Add spinach and other veggies. Crack one egg into the ramekin. Top with cheese and chives.

Bake in oven for 20 minutes at 350 degrees and done and done! Preparation literally takes less than five minutes. Ready for an easy breakfast the next day.

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